Tag Archives: tyne and wear

Understanding pain!

The function of Pain. Pain should always be taken seriously and not dismissed as being ‘imagined’.  Pain is the signal that something in your body needs attention.  It is your call to action. Once you have had medical attention for … Continue reading

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Relationships – What do you want?

The relationships we have with one another, can often create the most misunderstandings in our lives. When we misunderstand or incorrectly perceive anothers communications, we create tensions and distance, rather than recognising all the things we have in common.  Recognising … Continue reading

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Pain Relief Tip 4

Reduce your Stress Stress is a major cause of increased muscle tension. It stands to reason that this will have a direct effect on your pain levels. Tight muscles are painful.  So concentrating on reducing your stress, automatically has an … Continue reading

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